Health and Fitness

How CBD Gummies Can Alleviate Anxiety

There’s plenty of talk about how CBD products like gummies can help with anxiety and other mental health conditions, but what’s the truth of it all? The truth is, there are several studies that suggest CBD is helpful in managing anxiety and anxiety-related disorders like depression and PTSD. With millions of Americans suffering from anxiety-related disorders every year, there’s certainly a market for a more natural approach to treatment.

CBD interacts with our body in a specific way to produce effects such as anxiety relief, calmness, and increased focus. In this guide, we’ll go over the anxiety problem in America, CBD’s relationship with human biology, and how it can help alleviate anxiety and get you back to feeling like yourself again. Read on to learn more about the amazing benefits of using CBD gummies for anxiety.

Anxiety In America

Anxiety-related disorders are something of a hidden epidemic in America. It’s believed nearly half of Americans suffer from either chronic anxiety or some other anxiety-related disorder. While specific disorders have their own symptoms, general anxiety-related symptoms can include:

  • Feelings of dread and/or sorrow
  • Appetite changes
  • Lack of sleep
  • Overthinking/constant worry
  • Mood swings
  •  CBD gummies for anxietyLack of interest

Anxiety can be caused by frequent stress, chemical imbalances in the brain, and much more. Maybe your new job isn’t what you thought it was, or your relationship is falling apart. Whatever the case may be, anxiety can cause a negative shift in lifestyle habits and create more stress and possibly lead to more serious conditions.

In fact, stress is very hard on the heart. Stress can cause high blood pressure, among other things, which can put one of the most important organs at risk. The bottom line? Anything that can naturally help ease anxiety is a welcome to change to traditionally-prescribed medications that often have harmful side-effects. That being said, you should never stop taking medications without talking to your doctor first.

CBD and Biology

Why does CBD work so well with the body, anyway? Long story short, our bodies are designed to accept chemical compounds known as Cannabinoids. CBD, or Cannabidiol, is a Cannabinoid. We even produce our own endocannabinoids inside the body! Cannabinoids like THC and CBD interact with this system in specific ways to reduce anxiety, pain, and more; but CBD and THC are different and have different effects on the body/brain.

While we’re still learning about the endocannabinoid system, what we do know is that it plays an important role in many bodily functions, including appetite, mood, pain, memory, digestion, and much more. Certain Cannabinoids bind directly to Cannabinoid receptors, but CBD is a bit different.

It’s still unclear how exactly CBD affects the ECS, but we do know that it doesn’t bind directly to receptors. Regardless, CBD still has a potent effect on things like mood and energy levels.


Seratonin is a chemical neurotransmitter produced by nerve cells. This chemical is essential to nerve function and is found throughout the body, with the highest concentrations actually found in the gut. Serotonin affects a number of functions, including mood.

It’s been found that those suffering from conditions like depression actually have lower serotonin levels than average people. CBD can help increase serotonin production, which will assist in improving mood and reducing anxiety. Think of serotonin as the “feel-good” chemical; if you don’t have enough of it, you could find yourself in a poor mood and more prone to anxiety.

There’s still some research to be done into the effects of CBD on serotonin production, but the research we do have is very promising. Perhaps in the future, we’ll see a CBD-based anxiety medication that doesn’t come with side-effects like organ failure and possible mental health disfunction.

The Research

What research is available right now on CBD and anxiety? Several studies have been conducted and published in the National Library of Medicine that show the best CBD gummies to be effective in anxiety treatment, but we need more trials and studies to absolutely confirm that CBD can treat the condition itself and not just symptoms.

Since CBD has been under the label of a “controlled substance” for the last five decades, our scientists are working hard to catch up on research and prove once and for all that CBD is everything it’s made out to be. Keep in mind that hemp was only made legal at the federal level two years ago; versus the last fifty years of illegality. With further funding and a growing industry, money is going to the right places to keep research up and running.


One of the biggest concerns with anti-depressants and anti-anxiety medications is that they present a certain level of danger to those using them. CBD is both safe and effective and doesn’t create the risk of some of these drugs’ more potent side-effects, such as:

  • Problems with blood clotting
  • Suicidal thoughts
  • Increased sadness or anxiety
  • Internal bleeding

Do these side-effects sound like something you’d want to risk? Likely not. However, if you’re already taking anti-depressants or anxiety medications, it’s dangerous to suddenly stop taking them. Talk to your doctor about possibly including CBD in your mental health regimen if you’re interested.

While CBD research is still catching up to its criminal history, we know a lot more about CBD and its effects than we did a decade ago. We know that it interacts with the ECS, that we’re biologically compatible with cannabinoids, that it offers several benefits, and that specific disorders/dysfunctions in the body can be managed by using CBD.

The Bottom Line

CBD gummies are tasty, convenient, and affordable, and can help manage anxiety and anxiety-related disorders. While we’re still waiting to see just how effective this compound is, preliminary results have been very promising.

We’ll be keeping our eyes on CBD anxiety research in the years to come. If you’re interested in taking CBD gummies, there’s never been a better time to get involved! Go online today and try some tasty gummies from the top brands in the industry for the best experience.