
IPL 101: Your Ultimate Guide to Intense Pulsed Light Therapy
If you’re dreaming of smoother, clearer, more even-toned skin without the downtime of invasive procedures, you’re not alone. Intense Pulsed Light (IPL) therapy has earned a cult following among skin professionals and glow-getters alike. From fading sunspots to softening fine lines and calming redness, IPL is one of the most versatile non-surgical treatments available today.
What Is IPL and Why Is It Trending?
IPL, or Intense Pulsed Light, is a light-based skin treatment that uses multiple wavelengths to target a range of skin concerns below the surface. Unlike lasers that use a single, focused beam of light, IPL machines deliver broad-spectrum light to address everything from pigmentation to acne with precision.
This non-invasive treatment works by directing light energy into the skin, where it’s absorbed by pigment or blood vessels. The heat generated breaks down pigmentation, constricts broken capillaries, and stimulates collagen production—leaving you with brighter, smoother, firmer skin.
What Can IPL Treat?
IPL is a true multi-tasker, making it a clinic favourite for addressing:
- Pigmentation & Sun Damage: Lightens freckles, sunspots and melasma.
- Redness & Rosacea: Calms vascular issues and reduces facial flushing.
- Acne & Acne Scarring: Helps reduce breakouts and softens post-inflammatory marks.
- Fine Lines & Skin Texture: Stimulates collagen for a firmer, plumper look.
- Hair Reduction: IPL can also be used for long-term hair removal across face and body.

How Does It Work?
During an IPL session, a handheld device delivers pulses of light to your skin. These flashes of light are absorbed by pigment cells (melanin) or haemoglobin in the blood vessels, where it converts to heat and triggers a healing response. This helps fade dark spots, shrink broken capillaries, and kickstart collagen and elastin production.
Each treatment takes around 20–45 minutes depending on the area treated. Most clients describe the sensation as a warm flick or light snap against the skin—totally manageable.

How Many Sessions Will I Need?
Most people see results after just one session, but for optimal results, a course of 3–5 treatments spaced 4 to 6 weeks apart is typically recommended. Your skin therapist will tailor a plan to suit your goals, skin condition and treatment area.
Maintenance sessions every few months help sustain results, especially for chronic concerns like rosacea or sun damage.
What Does Recovery Look Like?
One of IPL’s biggest perks is minimal downtime. You may experience:
- Mild redness or flushing post-treatment (similar to light sunburn)
- Temporary darkening of pigmentation (which flakes off within days)
- Sensitivity for 24-48 hours
Your therapist will provide aftercare instructions, but general tips include:
- Avoid sun exposure and apply SPF 50+ daily
- Skip active ingredients like retinol or acids for a few days
- Stay hydrated and use a gentle, nourishing moisturiser

Is IPL Safe for Everyone?
IPL is safe for most skin types, but not all. It may not be recommended if you:
- Have very dark skin (higher risk of pigmentation changes)
- Are pregnant or breastfeeding
- Have active acne, open wounds or skin infections
- Are using photosensitising medications
Always book a consultation beforehand to check suitability and get a customised treatment plan.
The Glow-Up: Why People Love IPL
Here’s why IPL is trending worldwide:
- Targets multiple skin concerns in a single treatment
- Non-invasive with little to no downtime
- Boosts collagen and enhances overall skin clarity
- Results improve over time with consistent care
- Can be used year-round with the right skin preparation
Bonus: IPL for Long-Term Hair Reduction
Many people don’t realise IPL is also a powerful option for hair removal. By targeting melanin in the hair follicle, IPL weakens the hair over time, reducing growth and density. It’s a fantastic long-term solution for areas like the upper lip, legs, bikini line, and underarms.
Expect to need 6–8 sessions spaced about 4 weeks apart for best results.

Is IPL Worth It?
If you’re looking to tackle pigmentation, redness, signs of ageing or even unwanted hair—without needles or downtime—IPL is a proven and powerful choice. Its versatility, minimal recovery and cumulative results make it a favourite for those wanting real results without the fuss.
Ready to Take the Leap?
Whether you’re new to in-clinic treatments or a seasoned skin enthusiast, IPL can be a game-changer in your skincare journey. Always choose a reputable clinic, work with experienced professionals, and follow a personalised treatment plan for the best results.
This article is brought to you in partnership with The Global Beauty Group. To learn more about IPL machines, technology or to find a professional skin clinic near you, visit theglobalbeautygroup.com.au.