Everyone wants skin that remains glowing and youthful no matter how old you are. What are some steps you can take to achieve this?
Here are ten things you need to start doing for your skin to keep it healthy and beautiful.
1. Moisturize Daily
Moisturizing regularly is absolutely essential for radiant skin. Products that contain emollients and hyaluronic acid are best. The best hyaluronic acid ampoules will fight wrinkles, acne, and leave you glowing and clean looking.
2. Find a Good Night Cream
Before going to sleep, use a night cream with ingredients that help heal and restore. This will prevent signs of aging and keep your skin bright and firm. Look for creams that contain natural oils, antioxidants, and retinoids.
3. See a Dermatologist Yearly
The same way you see a general practitioner once a year to check in on your overall health, it’s a good idea to see a dermatologist once a year to see how your skin is doing. This is especially true if you have freckles or if there is any history of skin cancer in your family.
4. Use SPF products daily
SPF protection shouldn’t be reserved for beach days. The sun’s rays can harm your skin even in the winter and even when it is overcast. Wear a cream or lotion with SPF daily. It will protect you from skin cancer and also from premature aging!
5. Exfoliate, But Not Too Much!
Exfoliation is a key element of skincare, however, it is possible to overdo it. You don’t want to leave it raw and irritated. Use a gentle exfoliator with low concentrations of acids such as lactic or glycolic. Depending on your skin type, exfoliating more than once a week may be excessive.
6. Cleanse Daily
It is essential to wash your face every day, especially before you go to bed. It’s never a wise idea to go to sleep with makeup on your face. Throughout the day, your skin collects all sorts of bacteria and dirt. Help get your skin ready for a restorative night’s sleep by removing all these impurities.
7. Use Oils
Cleansing your face with oil once in a while will keep your skin moisturized and glowing. Simply massage the oil of your choice (coconut, argan, and rosehip seed oil are all good options) for about 15 minutes. Afterward, gently dab your face with a towel wet with warm water to remove the oil.
8. Steam Your Face
Once a week, steam your face to open your pores. Simply drape a towel over your head and hold your face over a bowl of hot water for about ten minutes. The water should be hot enough that steam is rising off of it. Opening your pores once in a while allows your skin to absorb creams and serums better.
9. Massage Your Face In The Morning
Right after you moisturize in the morning, try massaging your skin gently with the back of your knuckles. Massaging prevents your skin from sagging and also improves circulation!
10. Sleep On Your Back
This one may surprise you, but sleeping on your side or stomach can actually lead to saggy skin and cause new wrinkles to form. Sleeping on your back may be difficult at first, but give it a try to protect your skin!
Whether you’re 20 or 60, it’s never too late or too early to start taking better care of your skin. Try these tips and you’ll be amazed at the result!